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Is Cracking Your Back Bad for You?

Is Cracking Your Back Bad for You?

Ever felt a peculiar stiffness in your spine that just seems to beg for a good stretch, maybe even a...
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How to Address Hip Pain During Pregnancy

How to Address Hip Pain During Pregnancy

Throughout pregnancy, a woman's body undergoes profound changes as the body prepares for childbirth. For instance, hormonal and biomechanical shifts...
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Is Chiropractic Care Recognised in Singapore?

Is Chiropractic Care Recognised in Singapore?

Chiropractic care often finds itself at the centre of varied public discourse, generating mixed feelings, from stories of costly treatments...
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Do Posture Correctors Work? Answers From a Chiropractor

Do Posture Correctors Work? Answers From a Chiropractor

We've all been told by teachers or parents to "sit up straight" at some point. Yet, for many, maintaining proper...
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Turtle Neck Syndrome: Causes, Effects and How to Address it

Turtle Neck Syndrome: Causes, Effects and How to Address it

In today's digital age, a modern ailment known as Turtle Neck Syndrome, or "Text Neck," is becoming increasingly common due...
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Physiotherapy vs Chiropractic Care: Understanding the Differences

Physiotherapy vs Chiropractic Care: Understanding the Differences

When considering how to alleviate persistent aches and pains, many people may not understand the distinct roles and benefits of...
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Understanding and Managing Postpartum Back Pain

Understanding and Managing Postpartum Back Pain

Chronic back pain is a prevalent issue that can stem from various sources, such as disc problems, sacroiliac joint dysfunction,...
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Can Neck Pain Cause Headaches?

Can Neck Pain Cause Headaches?

Neck pain and headaches frequently go hand-in-hand, leading many to question if there is a causal relationship between the two....
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How to Prevent Sports Injuries

How to Prevent Sports Injuries

Engaging in sports and regular workouts offers immense benefits for physical and mental health, fostering discipline along the way. However,...
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What to Do When You Have Back Pain

What to Do When You Have Back Pain

Have you ever experienced that sharp twinge in your back that just won't go away?  Back pain is something so...
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