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Chiro Time Chiropractic Singapore

People suffering from lower back pain, knee pain, migraines, and other musculoskeletal issues can get the help they need to get back to living their life to the fullest, as there are many treatments and therapies available to help people manage their pain and improve their quality of life. Chiropractic treatment offers numerous benefits, working on nerves and providing rehabilitation for injury, among other effects.


For those who suffer from headaches, there are many treatments and therapies available to help them manage their migraines, such as medications, relaxation techniques, physical therapy, acupuncture, and cognitive behavioral therapy, which can all help improve their quality of life. Chiropractic treatment also delivers results for migraine sufferers through manipulation and alignment of the spine.


Muscles play an important role in managing chronic pain, as strengthening and stretching exercises can help to reduce tension, improve range of motion, and increase blood flow to the affected areas, thereby reducing inflammation and providing relief from pain.


Statistically, physical therapy has been proven to be an effective treatment for a variety of musculoskeletal conditions. Studies have shown that physical therapy can reduce pain and improve function in those with arthritis, back pain, and other musculoskeletal conditions.

Reviews from patients:

  • Avatar lhn rfn ★★★★★ 3 months ago
    Very amazing experience! Went to a physio for my lower back pain but it just doesn’t work the same as coming down and just getting your back cracked straight away . Quick and easy relief after a few weeks my back pain was gone. Dr sunny … More will take care of you very well. Tbh.. the first session I was a little doubtful about whether this was legit or not as I didn’t feel much difference. But after resting for awhile and a few more sessions it rlly got better. Highly recommend for anyone with back pain.
  • Avatar Jerel Ang ★★★★★ 3 months ago
    Doctor Sonia attended to me when i had ankle and knee issues and after her adjustments and a few stretches she recommended it definitely felt much better and stronger. Great experience! 👍🏼
  • Avatar Irfan Ismail ★★★★★ 4 months ago
    Had an acute back pain from playing football. After 1 session, pain level reduce from 10 to 8 and after 2nd session 2 days later, pain level reduce to 7. Thank you Doctor Sonia for the treatment. Great service by the team at Chiro Time … More
  • Avatar Ying Shan Heng ★★★★★ 8 months ago
    I was attended by Dr Sunny for my frequent body ache that has been affecting me for a few years. She did a detailed scan and check on me, and made sure I was feeling comfortable throughout the whole process. The adjustments made me feel … More so much better! She is one of the most caring and professional chiropractor I have visited, and will definitely introduce Chiro Time to my family and friends for professional help!
  • Avatar MeT ★★★★★ a year ago
    Stretchhhhhh, twist left twist right, raise arms/raise legs etc etc - thorough physical examination with scanning n a post exam X-ray to determine the cause of aches n pains. Dr Sunny was the attending physician n it was an in-depth inquiry … More with Q n A with the exam - no rush no fuss n quite professionally done. Will be returning for a post examination series of treatments to address all issues hopefully with maximum improvement. The initial process of examination seems positive n hopefully treatment which follows would also prove effective. Fingers crossed 🤞🏼
  • Avatar L ★★★★★ 2 years ago
    I've been seeing Dr Sonia for a few months now and initially was seeking some relief for the back of my neck which was always swollen and hot. I used to go for normal massages which would help for only 2-3 days before the problem came … More back.
    Dr Sonia checked my xrays and pointed out to me the areas causing me to constantly have pains or inflammation. She also taught me exercises to maintain the adjustments, which have been very effective so far!
    Highly recommend Chiro Time for their cheerful support staff who never fail to greet you with a smile and also ask how your day is going 🙂 Cheers to a comfortable environment and great service!
  • Avatar Anonymously Regret ★★★★★ 2 years ago
    Been doing chiro with Dr Sunny for one month. I can say the adjustment make my body feel lighter, less tired and more energetic. And most importantly do stretching regularly.
  • Avatar jaze goh ★★★★★ 3 years ago
    Dr Sonia attended to me and she was extremely professional, patient and gentle. She explained the root cause could be due to my sitting posture when working and guided me on how to improve my posture, which not all chiropractor would do. … More Chiro Time is opened every day from 10am to 8pm for adjustment and consultation, no preferential treatment for prospects over existing customers. My first adjustment with Dr Sonia was pleasant and comfortable. Chiro Time is very transparent with their pricing which will be shared with you upon request. I am glad that I spent the extra money, effort and time to seek another chiropractor for help.
  • Avatar Goh May San ★★★★★ 3 years ago
    Dr Sonia is a very professional and dedicated chiropractor. Visited her at her new clinic, clean and fully equipped. Highly recommend a visit if you are looking for a good Chiro, she is a rare gem who knows what she’s doing.

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    General Questions

    That is a very difficult question. Without any thorough examination, it is hard to tell you how many visits you need. Everyone has different health status, healing time, stress level and postural habits. Only after your consultation visit, we can give you the expected care plan with a frequency. Come in for consultation to find out more!

    No, it is not recommended. When you crack your own neck, the sound is from segment above or below misaligned joint and it is NOT specific. If you crack your own neck frequently, this may result in wear and tear of joints & early degeneration of the spine. We locate and adjust specific misaligned joints professionally. So, don’t crack your own neck and see a chiropractor!

    In every adjustment, you may or may not hear a loud popping sound. This sound is just gas being released from your joint capsule, allowing your joint to be realigned. It is not from any broken bones so don’t worry! For patients who don’t like loud sound, we use different chiropractic techniques that doesn’t produce a sound. Do let us know if you have such concerns!

    Yes. We highly recommend babies to be checked after birth from long and difficult birth process. Chiropractors at Chiro Time use very light pressure on a specific point for babies and children. So that babies can have best possible starts in life!

    Chiropractor do not fix or cure any condition. We adjust areas of misalignment in your body to move and function better. Pain in your arms & legs may be from that specific area OR originating from your misaligned spine. We will assess you and find out the source of the problem to help you to get better.

    You will feel sore, muscle aches or headache more often at the start of your care, when you are in acute (< 6 mths) or chronic state (> 6 mths). It usually settles down after few hours or days, which is normal because your body is adapting and changing to a more stable state.

    The risks associated with chiropractic care are generally considered to be minimal. However, as with any medical procedure, there are potential risks that should be considered. The most common risks associated with chiropractic care include: 1. Injury to the spine or surrounding muscles: When a chiropractor performs a spinal adjustment, there is a risk of injury to the spine or surrounding muscles. This can include muscle strain, ligament sprain, or other soft tissue injuries.

    The answer to this question depends on a variety of factors, including your individual needs, the type of chiropractic care you are receiving, and the severity of your condition. Generally speaking, most people benefit from seeing a chiropractor on a regular basis. For those with chronic conditions, such as back pain, neck pain, or headaches, it is generally recommended to visit a chiropractor at least once a month.