No, it is not recommended. When you crack your own neck, the sound is from segment above or below misaligned joint and it is NOT specific. If you crack your own neck frequently, this may result in wear and tear of joints & early degeneration of the spine. We locate and adjust specific misaligned joints professionally. So, don’t crack your own neck and see a chiropractor!

In every adjustment, you may or may not hear a loud popping sound. This sound is just gas being released from your joint capsule, allowing your joint to be realigned. It is not from any broken bones so don’t worry! For patients who don’t like loud sound, we use different chiropractic techniques that doesn’t produce a sound. Do let us know if you have such concerns!

Yes. We highly recommend babies to be checked after birth from long and difficult birth process. Chiropractors at Chiro Time use very light pressure on a specific point for babies and children. So that babies can have best possible starts in life!

Chiropractor do not fix or cure any condition. We adjust areas of misalignment in your body to move and function better. Pain in your arms & legs may be from that specific area OR originating from your misaligned spine. We will assess you and find out the source of the problem to help you to get better.

You will feel sore, muscle aches or headache more often at the start of your care, when you are in acute (< 6 mths) or chronic state (> 6 mths). It usually settles down after few hours or days, which is normal because your body is adapting and changing to a more stable state.